One of the most potent ways that we can empower ourselves is by grounding into the rhythms of nature. The Fall Equinox marks the moment when we begin to have shorter days and longer nights, progressing towards the darkness of winter. Traditionally, this energetic shift is a time to ally with the energy of falling leaves and hibernating animals, of slowing down and drawing inwards. Creating ritual around the seasons helps us to live more authentically. Join Abby at Yoga Source for this special event where, together, we will honor and celebrate the energy of release and letting go that is heralded by the Equinox.
Our circle will open with a discussion of the energetics and particular astrological alignment of the Fall Equinox. Then, we will ground into the present moment, center into ourselves, and invoke the support of our guides and ancestors. We'll move through a yoga practice that will weave together pranayama, somatic movement, hatha flow, and guided visualization to empower and connect you with your heart and spirit. Each person will have the opportunity to pull an Oracle Card and do some journaling to clarify their unique intention for the upcoming season.
Bring a journal, pen, and anything sacred that you want to charge up on our communal altar.
COST: $45