Many people are walking around with aches and pains in their neck and shoulders. Done correctly, yoga can be therapeutic and healing to these areas - but done sloppily or without knowledge of proper alignment we can get into trouble. Join Abby for this special workshop and you'll walk away with greater knowledge of how to create freedom, strength, and longevity in your shoulders and neck.

Join Abby for this clinic to learn about how the pelvic girdle and lumbar spine move. You'll learn foundational movement and breath principles that you can apply to any physical practice, particularly yoga. You’ll walk away with greater knowledge of how to move safely and with care, and how to create strength and longevity in these areas.

Join Abby at Santa Fe Thrive this Valentine's Day to celebrate your beloveds - whether it's a partner, dear friend, or family member. This special event will weave together partner yoga and massage, and you’ll not only give and receive some sweet touch, but also learn some gentle two-person yoga poses accessible to anyone. You’ll leave feeling blissed out and relaxed, with an open heart and feeling of connection.

Join Abby for this special event where, together, we will honor the powerful celestial energies at play and plug into the wisdom that is offered to us during the shift in balance between light and dark.

In this special event, we’ll weave together movement practices from yoga, breathing and meditation techniques, lecture/discussion, oracle deck pulls, and journaling. Join Abby to learn to connect to a deep well of support and protection. You’ll leave with the tools to manage your energetic output/input, emotional reactivities, and boundaries.

Join Abby to to honor the powerful celestial energies at play and invite in the shift in balance between light and dark. We'll ally with the energy of falling leaves and hibernating animals, of slowing down and drawing inwards - we’ll begin to inquire what is ready to be released.

One of the most powerful ways we can support and empower ourselves is by grounding into the rhythms of the moon, sun, and stars. Creating ritual around the seasons is a way that we can live more authentically and in alignment with nature. The longest and brightest day of the year, the Summer Solstice is a time to celebrate life, love, and inspiration - and the sacred connection between Mother Earth and Father Sun. Join Abby for this special event where, together, we will honor and ally with the powerful celestial energies at play during this time.

In this special event, we’ll weave together movement practices from yoga, breathing and meditation techniques, lecture/discussion, oracle deck pulls, and journaling. Join Abby to learn to connect to a deep well of support and protection. You’ll leave with the tools to manage your energetic output/input, emotional reactivities, and boundaries.

Join Abby in collaboration with Santa Fe Thrive for this clinic to learn about how the pelvic girdle and lumbar spine move, and how to properly engage, locate, and feel these areas in your own body. You'll also learn foundational movement and breath principles that you can apply to any physical practice, particularly yoga. You’ll walk away with greater knowledge of how to move safely and with care, and how to create strength and longevity in these areas. 

Join Abby in collaboration with Santa Fe Thrive for this once-per-month 90-Minute Rocket Class.

Join Abby for this special event where, together, we will honor this powerful celestial shift and celebrate the energy of rebirth and renewal that is heralded by the Vernal Equinox,.

Join Abby in collaboration with Santa Fe Thrive for this once-per-month 90-Minute Rocket Class.

Join Abby at Santa Fe Thrive this Valentine's Day to celebrate your beloveds - whether it's a partner, dear friend, or family member. This special event will weave together partner yoga and massage, and you’ll not only give and receive some sweet touch, but also learn some gentle two-person yoga poses accessible to anyone. You’ll leave feeling blissed out and relaxed, with an open heart and feeling of connection.

Join Abby in collaboration with Santa Fe Thrive for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

Join Abby for this special workshop to celebrate the New Year. We'll flow together through a vigorous yoga practice including lots of twists and core practices to build heat and detox the body. Come sweat, flow, and play before you head to your New Years Eve plans, and go into 2024 feeling centered in yourself, wrung out, and open to possibility.

Join Abby for this special event where, together, we will honor the powerful celestial energies at play and plug into the wisdom that is offered to us during the shift in balance between light and dark.

In this workshop, Abby will weave together information from trainings across many different styles of yoga and modalities of bodywork, and over 15 years of experience as a yoga teacher and bodyworker. This workshop is open to yoga teachers and seasoned students - for anyone who wants to learn integral information on how the body moves - practical and useful information for any yogi, yogini, or instructor.

Join Abby in this special event where you’ll learn to connect to a deep well of support and protection. You’ll leave with the tools to create personalized rituals that connect you to your own unique allies, ancestors, and inner guidance.

Join Abby in collaboration with Santa Fe Thrive for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

Join Abby for a special Day Retreat where, together, we will honor the powerful celestial energies at play and invite in the shift in balance between light and dark. We'll ally with the energy of falling leaves and hibernating animals, of slowing down and drawing inwards - we’ll begin to inquire what is ready to be released.

Join Abby in collaboration with Santa Fe Thrive for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

Join Abby in collaboration with Santa Fe Thrive for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

One of the most powerful ways we can support and empower ourselves is by grounding into the rhythms of the moon, sun, and stars. Creating ritual around the seasons is a way that we can live more authentically and in alignment with nature. The longest and brightest day of the year, the Summer Solstice is a time to celebrate life, love, and inspiration - and the sacred connection between Mother Earth and Father Sun. Join Abby in collaboration with MRY Studios in Washington, DC for this special event where, together, we will honor and ally with the powerful celestial energies at play during this time.

Join Abby for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

Join Abby for this special 2-Hour class which gives us time to explore poses that we don't normally have time for in a 60 or 75 minute class. With extra time to warm up and prepare the body, we will dive deeply into more complex and challenging breathing practices and postures.

On the first Full Moon of the year, join Abby for this special event to align with yourself and the collective wisdom of celestial energies. We'll begin by grounding into the present moment, centering into ourselves, and invoking the support of our guides and ancestors through ceremony. Then, we'll move through a fiery yoga practice that will weave together pranayama, asana, and guided visualization to empower and connect you with your heart and spirit.